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Wednesday, December 28, 2011
Carrot Soup with Honey
We went through a bout here last week where everyone was in serious need of an immunity boost. I made this nutrient rich soup in the hopes of bringing everyone back around to healthy. It worked, and it was delicious!
Carrot Soup with Honey
Ingredients:
-Olive oil
-2 onions, chopped
-2 large potatoes, peeled and chopped
-3 lbs carrots, chopped
-minced garlic, to your taste
-1/2 tsp dried majoram
-4-6 cups water or broth, or a combo of the two
-2 Tbs honey
-1 tsp nutmeg
-salt and pepper
1. Saute the onion in a large skillet in a bit of oil. Cook until soft.
2. Put in crockpot: potatoes, carrots, garlic, and herbs. Add the onions and oil. Add enough water/broth to cover everything.
3. Cook on high for 1 hour.
4. Turn crockpot to low and cook for 5-7 hours, until veggies are soft.
5. Puree in batches in a food processor (or right in the crockpot if you happen to have an immersion blender!).
6. Stir in honey and nutmeg, season with salt & pepper. Serve with crusty bread or crackers.
Labels:
crockpot,
daniel fast friendly,
soup,
vegetarian
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