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Thursday, December 8, 2011
Apple Cereal
My awesome Mom's group meets weekly and each week they choose a theme for the refreshments and ask for volunteers to provide them. Always up for a challenge in the kitchen, I signed up for the "raw foods" week. Most of the appealing raw food recipes I found involved dehydrating something at some point. Now that was a little more of a challenge than I was up for this week. Then, happily, I stumbled upon this recipe. It was an interesting combination of ingredients and everyone seemed to enjoy it. While I'm pretty sure I'll never be on an entirely raw food diet (oh, how I LOVE my cooked food, especially in the winter!), this was fun and something I would definitely make again.
Fair warning, I'm not a fan of specifying ingredient quantities in something like this where you can really adjust according to your own tastes, so below is my best guess of what I included but you should feel free to adjust according to your own taste.
Apple Cereal (for a single serving)
Ingredients:
-1 apple, finely chopped
-1 banana, small dice
-1 palm full of almonds, chopped
-1 pinch of coconut
-splash of almond milk
-drizzle of honey
-sprinkle of cinnamon
Mix all ingredients in large bowl and serve immediately (unless you don't mind the appearance of browned apples and bananas!).
Labels:
breakfast,
daniel fast friendly,
gluten free,
raw,
snack,
vegetarian
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