Saturday, July 23, 2011

Popsicles, Tropical Sunset



This one is super simple and a great way to use up watermelon if you buy one bigger than you're able to eat (like I so often do!).

Tropical Sunset Popsicles


Process seedless watermelon and mango or papaya. Freeze in molds and enjoy!

Tuesday, July 19, 2011

No Bake Pizzas




The heat is ON and the oven is OFF! Whew... this cool, crisp pizza was a winner at our house. It's also a great option for the kiddos to build their own dinner (and at our house, that means she eats better).

No Bake Pizza

Ingredients:
-Pita bread rounds
-Cream cheese
-Pesto (we thawed out and used some leftover spinach arugula pesto)
-Fresh cut veggies (broccoli, shredded carrot, summer squash, mushrooms, etc.)
-Sliced and sauteed chicken sausage

Mix equal parts cream cheese and pesto; spread mixture on pita bread. Top as desired. If you have time to chill them, they are best served right out of the fridge. Stay cool!

Saturday, July 16, 2011

Homemade "Sports" Drink



The heat is on, so drink up! Here is a fun, homemade alternative to Gaterade, Kool-aid, or over-sugary lemonade...

Homemade "Sports" Drink


Ingredients:
-1/2 tsp honey
-1 c. hot water
-Juice from 1/4 lemon
-pinch of salt

Combine. Chill. Serve. (Multiply as needed. I made a batch in a 32oz Nalgene bottle; multiplied everything by 4 and it turned out great!)

You could also fruitify it by adding berries in!

Saturday, July 9, 2011

No-Mayo Slaw



I have a TON (I mean a ton!) of cabbage from our CSA and we have 2 potluck bbqs to attend this weekend so what better use than good old coleslaw! This lighter, healthier, mayo-free version travels well and you don't have to worry about keeping it cold like you do with it's more traditional mayo-counterpart. Here it is. . .

No-Mayo Slaw


Salad Ingredients:

-head of napa cabbage, chopped
-3 carrots, chopped
-1 cucumber, chopped
-bunch of scallions, chopped
-1 c. toasted walnuts, crushed/chopped

Dressing Ingredients:
-4 Tbs. balsamic vinegar
-1 Tbs. Dijon mustard
-1/4 c. honey
-2 garlic cloves, minced
-2 tsp. sesame seeds (or poppy seeds)
-1/2 c.extra virgin olive oil
-Salt & pepper to taste

Mix salad ingredients in a large bowl. In a separate, smaller bowl, whisk dressing ingredients. Pour dressing over salad and toss to cover completely.

This salad is best when it's had a chance to marinate. I suggest making it ahead of time (1/2 or whole day) and letting it sit in the fridge until you're ready to serve.

Wednesday, July 6, 2011

Blueberry Banana Muffins



And here's #2 . . .


Blueberry Banana Muffins

Ingredients:

-2 c. flour
-1/4 c. ground flax seed
-1 tsp baking soda
-1 tsp baking powder
-1/2 tsp salt
-1 tsp cinnamon
-2 bananas, mashed
-1/2 an avocado, ripened and mashed
-1 egg
-1 tsp vanilla (omit if using vanilla yogurt)
-1/2 c. honey
-1/2 c. vanilla or plain yogurt
-1 c. blueberries
-1 c. walnuts*

Combine all ingredients in a mixer. Fill muffin tin (greased if not using paper cups) 2/3 full. Bake at 325 for 22-25 minutes.

*I fully intended to include walnuts in these muffins, even had them sitting out on the counter. But the muffins were in the oven when I realized I had forgotten them :(

Banana Chocolate Chip Muffins



We came home from a long weekend to a bunch of over-ripe bananas. My response - time to bake! So here you go, the first of two banana muffin recipes. (Luckily, I'm hosting a playdate tomorrow morning so I won't have to be tempted to eat them all myself!)

Banana Chocolate Chip Muffins


Ingredients:
-1 3/4 c. flour
-1/2 c. honey
-1 tsp baking powder
-1 tsp baking soda
-1/2 tsp salt
-1 egg
-1/2 c. vegetable oil
-1/2 c. vanilla or plain yogurt
-1 tsp vanilla extract (omit if using vanilla yogurt)
-1 c. mashed bananas
-3/4 c. semisweet chocolate chips
-1/2 c. peanut butter

Combine all ingredients in a mixer. Fill muffin tin (greased if not using paper cups) 2/3 full. Bake at 350 for 22-25 minutes.

Vegetable Moo Shu Noodles



After a long holiday weekend filled with meat between buns, mayo-based salads, and more desserts than I care to count... this vegetable-based, asian-flavored dish hit the spot. You can certainly sub in any veggies you'd like, I just used those that I had in stock this week from the CSA. Certainly, mushrooms are usually included; I didn't have any on hand so I skipped 'em. You could also add chicken, pork, or shrimp to this if you want to add meat.

Vegetable Moo Shu Noodles


Ingredients:

-1 box of thin spaghetti
-olive or coconut oil
-2-3 eggs, beaten
-1 bunch scallions or a bit of chopped onion
-2 Tbs. grated or minced ginger
-3-4 garlic scapes (or cloves of minced garlic)
-Chopped veggies: I used summer squash
-1/4 c. hoisin sauce
-3 Tbs soy sauce
-1/2 head of napa cabbage, thinly sliced
-1/2 c. chicken stock

1. Boil noodles to al dente, set aside.
2. In a bit of oil, scramble the eggs, then set aside.
3. Saute veggies, ginger, scallions, and garlic until veggies are tender.
4. Add cabbage to saute and continue to cook until cabbage is tender.
5. Mix hoisin sauce and soy sauce in a separate bowl; pour over saute along with chicken stock and reserved egg once cabbage is tender.
6. Lastly, toss noodles in with saute. Mix to coat with sauce.

Serve and enjoy!