Saturday, November 12, 2011

White Bean and Chicken Sausage Stew (Slow Cooker)

I was recently out of town for 5 days and left my awesome hubby home with both kiddos! In an effort to relieve some of the daily "to do's", I spent some time cooking ahead before I left to make sure they had dinner ready to warm and serve each night. Sorry, forgot to take a picture of this one, but it turned out great. It holds together and freezes well for future use. This would also make an easy and good option for a mercy meal!

White Bean and Chicken Sausage Stew


Ingredients:
-1 lb dried white beans (great northern or navy)
-14 oz chicken sausage*, halved lengthwise and sliced
-4 cups broth
-1 14.5oz can diced tomatoes (do NOT drain)
-1 large onion, chopped
-6 cloves garlic, minced or chopped
-kale or spinach

1. Combine in a slow cooker: beans, sausage, broth, tomatoes,onion, garlic, and 1 c water.

2. Cover and cook until beans are tender, on low 7-8 hours or on high 5-6 hours.

3. Just before serving, stir in the kale/spinach.

*I used a variety that included red pepper and spinach mixed in for added flavor. Chicken sausage comes in a variety of flavors (especially at Trader Joes) and you can mix and match to change up the flavoring in this stew.

Thanks, Real Simple!

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