Ingredients
2 tbls vegetable or canola oil
1/2 of a yellow onion, finely chopped
6-8 cloves of garlic, minced
2 medium sweet potatoes, diced into 1/4-inch cubes
2 tbls chili powder
1 tbls cumin
1 1/2 cups vegetable stock
1 15-ounce can diced tomatoes
1 15-ounce can crushed tomatoes
1 15-ounce can kidney beans, drained
1 15-ounce can black beans, drained
Salt & pepper to taste
Directions
In
a large pot or dutch oven, heat two tablespoons of vegetable or canola
oil over medium heat. Add the chopped onions and saute until
translucent, about 5-7 minutes. Then add the garlic and sweet potatoes,
and saute for another 5 minutes.
Add in the chili powder and
cumin and stir to coat the vegetables in the spices. Pour in the
vegetable stock and using a spoon, scrape the bottom of the pan to get
all of the spices off the bottom. Add the two cans of tomatoes and
stir. Bring to a boil, then reduce heat to medium and allow to simmer
covered for 10 minutes.
Add the beans to the pot, and
check for seasonings. Add salt & pepper at the time if you need
it. Cover and let simmer for another 10 minutes. Recheck for
seasonings and serve.
Credit: Ruminations on Food
I made this for a staff soup luncheon and it was a hit. Everyone was asking for the recipe and raving about it! Thanks for sharing! Gina Merrill
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